Be more gentle, stop and feel the beauty
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Everything is “all in the head”
My story
Even as a child I was close to nature, to God, to things that are hidden, subtle, beautiful and mysterious.
But as I grew up, I began to have more and more questions about my life and the universe that were not getting satisfactory answers. At 16, I went through depression, became interested in books on meditation, yoga, calming the mind, and self-development books started coming to me.
I also liked to create and paint, but at that time it was hard for me to distinguish between what I wanted and what my immediate environment wanted. So I did little or no development of many of my dreams and gifts. I was very sensitive, rejected my body, and trusted other people to know what was right for me more than myself and what I was feeling. I was also very often sick. My body was already telling me which way was wrong, but I didn’t listen.
I started my education in tantra and yoga in 2012. My first classes were one of the first moments when I started to perceive myself more. I also gradually began to dissolve my blocks about rejecting my body. And for the first time I started to feel beautiful and free in my body.
I still attend tantra yoga classes today. In 2019, I also started studying the Tantra Teacher Training Course in Denmark, and later added massage (shiatsu and classical massage in companies and tapping at sports tournaments, but also tantric massage), personal image making and finally PSYCH-K® therapy.
Currently I guide clients through the tantric path and provide therapy using the PSYCH-K® method. I feel it is a journey of my soul and it fulfills me to discover with my clients their own path. ♥
Courses and certificates
Some of my basic courses and education that I have taken:
retraining massage course - 2016
yoga instructor course with yoga alliance certification - 2017
PSYCH-K® Basic and PSYCH-K® Advanced course
RUŠ method therapy course - R1 - 2022, R2 - 2023, R3 - 2023
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videos
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How do you choose to be optimistic and bring it intentionally into your life? What has TANTRA brought into my life? Find my favorite cleansing yoga techniques, yoga classes, deep yoga relaxation or other inspirations for your daily life for free on my YouTube channel. ♥
Blog
Interview about tantra and the RUŠ method – RUŠ method magazine
In March 2024 I was interviewed in RUŠnoviny - RUŠ method magazine about conscious experiencing, tantra and my experience with the RUŠ method. The RUŠ method is a method of conscious and logical work with thoughts and emotions. In the following interview you can read...